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Looking for a real quick and accessible alternative to the Grouse Grind? Try the Cardiac Hill just south of the Burnaby arm of the Trans Canada Trail. At nearly the exact same incline ratio, the Cardiac Hill in Burnaby rises about 70 meters in only 300 meters.
Above: An elevation map of the Cardiac Hill.
The Cardiac Hill is equipped with a trail map that can be downloaded and used in Google Earth, Google Maps enabled cell-phone or in a GPS device.
To download, click the corresponding image on the left.