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Grouse Grind is part of the Vancouver Special hiking tour.
Grouse Grind is part of the Stairclimbers hiking tour.
Grouse Grind
Directions to Grouse Grind
Download offline KML trail map of Grouse Grind
Grouse Mountain, North Vancouver
49.371298, -123.098462Directions to Grouse Grind
Download offline KML trail map of Grouse Grind
This trail may be currently closed.
Caution! This trail is rated extreme. Extreme
7 pictures available below
There may be washrooms within the vicinity of this trail.
Cell signal on this trail is high.
This is a very steep trail.
This trail may be closed during most winter months or when snow is present.
This trail may require a fee to access. (Often paid at a park office, resort lodge or at the start or end of the trail)
5°c Overcast Clouds Humidity: 76% Sunrise: 7:33 am
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25
people
hiked this
0 people hiking it now
This is a one-way trail. (does not loop around)2.90 kmTotal Distance
(One Direction)
(One Direction)
This is total sum of all vertical meters hiked on this trail. 800 m
Total Ascent
Elevation Profile
Trail Description
The Grouse Grind is Metro Vancouver's world famous test of endurance. Uniquely, the Grind is also one of a few trails with a restaurant at the peak and a gondola for the return trip. Hike for the work out, then stay for the view and a drink.
At 2.9 kilometers in length with an average incline over 30°, the trail is consistantly uphill and unrelenting with a mix of wood steps and steep rock ledges. The average hiker takes an hour to an hour and a half to complete.
Photos of Grouse Grind (7)
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matthew.inouye
Mar 3rd 2018
On the top of Grouse Mountain looking south
matthew.inouye
Mar 4th 2018
Facing Georgia Strait from Grouse Mountain
matthew.inouye
Mar 4th 2018
The top of the Grouse Grind trail
matthew.inouye
Mar 4th 2018
Last few feet of the Grouse Grind
yukiandbee
May 25th 2019
End of the Hike
yukiandbee
May 25th 2019
End of the Hike
gagan_21
Jul 15th 2019
First Time Grouse Grind
Did Grind for the first time without any practice.
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Download Free KML Trail Map for Grouse Grind
Grouse Grind is equipped with a free downloadable offline trail map that can used in Google Earth, Google Maps/KML enabled cell-phone or in a GPS device.
Download KML trail map
Grouse Grind is equipped with a free downloadable offline trail map that can used in Google Earth, Google Maps/KML enabled cell-phone or in a GPS device.
Download KML trail mapTrails near Grouse Grind
Flint and Feather Trail 10 meters away
Baden Powell Trail Grouse Mountain to Horseshoe Bay 10 meters away
BCMC Trail 40 meters away
Snowshoe Grind 1.5 km away
Trans Canada Trail North Vancouver 1.5 km away
Top Trail Times
| # | Hiker | Date | Start Time | Duration |
| 1 | Matthew Inouye | Jul 16, 2014 | 19:30:26 | 00:36:51 |
| 2 | Matthew Inouye | May 22, 2019 | 18:24:10 | 00:37:02 |
| 3 | Matthew Inouye | Nov 18, 2018 | 11:52:00 | 00:37:17 |
| 4 | Matthew Inouye | Jul 9, 2014 | 16:32:15 | 00:37:44 |
| 5 | Matthew Inouye | May 9, 2018 | 16:37:36 | 00:39:45 |
| 6 | Matthew Inouye | Nov 11, 2019 | 06:51:39 | 00:40:40 |
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